Awareness Through Movement®
group class schedule

awareness through movement

Try my free video movement lesson

Purchase an audio program to do at home. (coming soon)

About Me

The Feldenkrais Method®

Q. Do you suffer from back pain, neck and shoulder pain, joint pain, or repetitive strain injury?

A. Using gentle and safe movement exercises you find new pain-free solutions, gain flexibility, and develop strength.

Q. Have you tried different treatments and are looking for greater success through natural pain relief?

A.  Feldenkrais has been a proven natural pain relief method for over 50 years.

Are you looking for ways to manage chronic pain without drugs?

You can begin right now: